TUESDAY

TUESDAY

 

GFT Athletics  

Children 

4:30pm - 5:30pm

Weininger

07958 655 421

ILFORD ATHLETICS Club

Outdoor on track

All ages

6pm - 9pm   Track

Various Coaches

Ilford AC

REGGAE SALSA

Salsa dancing  to Reggae music

7.00pm - 8.00pm Beginners - Improvers    Weininger 

800pm - 9.00pm Intermediate Advanced  Garry 

Weininger

Call 07958 655 421

SALSA

Beginners/Improvers SALSA lesson

8:00 - 10pm

Edwin

07593 300 646

WEDNESDAY

WEDNESDAY

Karate JFI Academy

Beginners (6 -10 years)

www.jfikarate.co.uk

5:30 - 6:30pm 

Sensei Janice

Sensei Alec

07818 000 643

Karate JFI Academy

All grades including beginners

(10+ years to teen/adults)

7pm - 8pm

Sensei Janice

Sensei Alec

07818 000 643

Ladies only BOOTCAMP

(girls 13+)

8pm - 9pm

Janice

07818 000 643

THURSDAY

THURSDAY

GYMNASTICS

Book now!

Call:  07773 845 798

Times  

10.15am - 11.00am  3 - 4yrs

CARIBBEAN

LINE DANCING

EXERCISE  

An activity a day keeps the GP at bay!

Class is £3.00 for Ageless Teenagers (seniors)

10:30am - 11:30am

Weininger  

07958 655 421

Ilford Athletics Club

Outdoor on track

All ages

6pm - 9pm   Track

Various Coaches

Ilford AC

SOUL LINE DANCING

R & B Soul & Up tempo tunes

7:30 - 8:30pm

Weininger

07796 475 802

£6.00

FRIDAY

FRIDAY

Event

8pm - 9pm

Please see events page

Event

9pm - 12pm

Events page

SATURDAY

SATURDAY

KEEP FIT TONE & GROAN!

Ladies Only!

9:15 - 10:15am

Janice

07818 000 643

Children's KARATE

11.00 - 12.00pm 

Sensei Janice

07818 000 643

Children's

GFT Athletics  

Athletics, Slyde & Fitness 

Ages 5 - 13yrs

 12:00pm - 1:.00pm

with Weininger the UK's 1st Gladiator Champion

07958 655 421

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