MONDAY

MONDAY

Kung-Fu

All ages

8pm - 9pm

Saklesh

07946 004 6

TUESDAY

TUESDAY

Kids 

GLADIATOR 

FITNESS 

TRAINING  

Multi FUNctional Sport 

Slyde & Athletics & Rowing

4:30pm - 5:30pm

Weininger

07958 655 421

ILFORD ATHLETICS Club

Outdoor athletics training

Outdoor on track

All ages

6pm - 9pm   Track

Various Coaches

Ilford AC

Reggae Salsa

Salsa to Reggae music

7.00pm - 8.15pm

Weininger

07958 655 421

GLADIATOR

FITNESS 

TRAINING  

Multi FUNctional Sport for women & men

£6 women & men

8.15pm - 9.15pm

Weininger

07958 655 421

SALSA

Beginners/Improvers SALSA lesson

8:30 - 10pm

Edwin

07593 300 646

WEDNESDAY

WEDNESDAY

Karate JFI Academy

Beginners (6 -10 years)

www.jfikarate.co.uk

5:30 - 6:30pm 

Sensei Janice

Sensei Alec

07818 000 643

Karate JFI Academy

All grades including beginners

(10+ years to teen/adults)

7pm - 8pm

Sensei Janice

Sensei Alec

07818 000 643

Ladies only BOOTCAMP

(girls 13+)

8pm - 9pm

Janice

07818 000 643

THURSDAY

THURSDAY

GYMNASTICS

Book now!

Call:  07773 845 798

Times  

10.15am - 11.00am  3 - 4yrs

CARIBBEAN

LINE DANCING

EXERCISE  

An activity a day keeps the GP at bay!

Class is £3.00 for Ageless Teenagers (seniors)

10:30am - 11:30am

Weininger  

07958 655 421

Ilford Athletics Club

Outdoor on track

All ages

6pm - 9pm   Track

Various Coaches

Ilford AC

SOUL LINE DANCING

R & B Soul & Up tempo tunes

7:30 - 8:30pm

Weininger

GLADIATOR 

FITNESS 

TRAINING  

Multi FUNctional Sport

9.00pm - 10.30pm

( Fitness training with the UK's 1st Gladiator champion Weininger Irwin )

£7 please note this is a MEN ONLY! SESSION

Weininger

07958 655 421

FRIDAY

FRIDAY

Event

8pm - 9pm

Please see events page

Event

9pm - 12pm

Events page

SATURDAY

SATURDAY

KEEP FIT TONE & GROAN!

Ladies Only!

9:15 - 10:15am

Janice

07818 000 643

Children's KARATE

10:30 - 11:30pm

Sensei Janice

07818 000 643

GLADIATOR 

FITNESS 

TRAINING  

Multi FUNctional Sport

Jogging & Bootcamp Drills

 10:45am - 11:45pm

with Weininger the UK's 1st Gladiator Champion

07958 655 421

Children's

GLADIATOR 

FITNESS 

TRAINING  

Multi FUNctional Sport

Slyde & Athletics Intro to basic Gymnastics drills

Ages 5 - 13yrs

 11:45am - 12:45pm

with Weininger the UK's 1st Gladiator Champion

07958 655 421

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Home Of Champions

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